CONNECT: Plug into Power (podcast)

 In allen hughes, connect, life, life defense, self defense, stress redirection

Allen Hughes talks about the parallel universe of self-defense, specifically grappling. When you have close CONNECTIONS to pivotal points and reinforce them, we increase our power and control over an opponent.

Life Defense translates easily to life! Make CONNECTIONS to pivotal people, reinforce those relationships and increase power and control over stress, conflict and life!

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